Patrick Masiewicz 5000m row
5,000m
Meters
23:16.9
Time
2:19.6
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 39 |
| Stroke Count | 932 |
| Drag Factor | 94 |
January 27, 2022 05:42:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.9 | 5,000m | 2:19.6 | 128 | 741 | 39 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 38 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 39 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 41 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 41 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 41 |
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