Patrick Masiewicz 10000m row
10,000m
Meters
45:00.4
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 42 |
| Stroke Count | 1903 |
| Drag Factor | 94 |
February 16, 2022 05:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.4 | 10,000m | 2:15.0 | 142 | 789 | 42 |
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 41 |
| 8:55.4 | 4,000m | 2:13.8 | 146 | 802 | 43 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 43 |
| 9:07.7 | 8,000m | 2:16.9 | 136 | 769 | 43 |
| 9:03.2 | 10,000m | 2:15.8 | 140 | 780 | 43 |
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Workout Graph
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