Patrick Masiewicz 10000m row
10,000m
Meters
45:25.4
Time
2:16.2
Pace
588
Calories
131
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 42 |
| Stroke Count | 1962 |
| Drag Factor | 96 |
February 25, 2022 05:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.4 | 10,000m | 2:16.2 | 138 | 776 | 42 | 131 |
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 41 | 121 |
| 9:10.1 | 4,000m | 2:17.5 | 135 | 763 | 43 | 126 |
| 9:23.4 | 6,000m | 2:20.8 | 125 | 731 | 43 | 126 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 41 | 123 |
| 8:13.3 | 10,000m | 2:03.3 | 187 | 942 | 47 | 163 |
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Workout Graph
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