Patrick Masiewicz 10000m row
10,000m
Meters
46:23.5
Time
2:19.1
Pace
581
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 42 |
| Stroke Count | 1952 |
| Drag Factor | 95 |
February 28, 2022 06:05:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.5 | 10,000m | 2:19.1 | 130 | 746 | 42 | 131 |
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 40 | 124 |
| 9:36.0 | 4,000m | 2:24.0 | 117 | 703 | 41 | 120 |
| 9:43.0 | 6,000m | 2:25.7 | 113 | 689 | 41 | 119 |
| 9:47.8 | 8,000m | 2:26.9 | 110 | 679 | 42 | 123 |
| 7:58.7 | 10,000m | 1:59.6 | 204 | 1002 | 48 | 170 |
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Workout Graph
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