Patrick Masiewicz 20:06 row
4,400m
Meters
20:06.8
Time
2:17.1
Pace
255
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 43 |
| Stroke Count | 884 |
| Drag Factor | 96 |
March 08, 2022 05:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,400m | 2:17.1 | 136 | 767 | 43 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 41 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 44 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 45 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 46 |
| 20:06.8 | 21m | 2:41.9 | 82 | 583 | 9 |
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Workout Graph
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