Patrick Masiewicz 10000m row
10,000m
Meters
46:35.9
Time
2:19.7
Pace
579
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 43 |
| Stroke Count | 2018 |
| Drag Factor | 94 |
March 09, 2022 06:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.9 | 10,000m | 2:19.7 | 128 | 740 | 43 | 131 |
| 9:45.4 | 2,000m | 2:26.3 | 112 | 684 | 40 | 125 |
| 9:20.2 | 4,000m | 2:20.0 | 127 | 738 | 43 | 123 |
| 9:32.4 | 6,000m | 2:23.1 | 119 | 711 | 43 | 122 |
| 9:40.3 | 8,000m | 2:25.0 | 115 | 694 | 43 | 128 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 48 | 157 |
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Workout Graph
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