Patrick Masiewicz 10000m row
10,000m
Meters
45:16.3
Time
2:15.8
Pace
592
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 44 |
| Stroke Count | 2001 |
| Drag Factor | 95 |
March 11, 2022 06:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.3 | 10,000m | 2:15.8 | 140 | 780 | 44 | 131 |
| 9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 42 | 123 |
| 9:12.3 | 4,000m | 2:18.0 | 133 | 757 | 44 | 123 |
| 9:19.4 | 6,000m | 2:19.8 | 128 | 740 | 43 | 122 |
| 9:25.1 | 8,000m | 2:21.2 | 124 | 727 | 44 | 126 |
| 8:00.0 | 10,000m | 2:00.0 | 203 | 997 | 49 | 165 |
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Workout Graph
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