Patrick Masiewicz 10000m row
10,000m
Meters
46:59.8
Time
2:20.9
Pace
571
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 42 |
| Stroke Count | 1996 |
| Drag Factor | 91 |
March 14, 2022 06:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.8 | 10,000m | 2:20.9 | 125 | 729 | 42 | 129 |
| 9:46.1 | 2,000m | 2:26.5 | 111 | 682 | 39 | 121 |
| 9:35.1 | 4,000m | 2:23.7 | 118 | 705 | 41 | 121 |
| 9:30.1 | 6,000m | 2:22.5 | 121 | 716 | 43 | 128 |
| 9:24.7 | 8,000m | 2:21.1 | 124 | 728 | 44 | 125 |
| 8:43.8 | 10,000m | 2:10.9 | 156 | 836 | 46 | 150 |
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Workout Graph
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