Patrick Masiewicz 20:06 row
4,208m
Meters
20:06.6
Time
2:23.3
Pace
236
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 41 |
| Stroke Count | 837 |
| Drag Factor | 92 |
March 15, 2022 05:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,208m | 2:23.3 | 119 | 708 | 41 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 40 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 41 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 43 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 43 |
| 20:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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