Patrick Masiewicz 10000m row
10,000
Meters
48:16.6
Time
2:24.8
Pace
558
Calories
121
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 42 |
| Stroke Count | 2062 |
| Drag Factor | 91 |
March 16, 2022 05:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:16.6 | 10,000 | 2:24.8 | 115 | 696 | 558 | 42 | 121 |
| 9:54.3 | 2,000 | 2:28.5 | 107 | 667 | 110 | 40 | 115 |
| 9:42.1 | 4,000 | 2:25.5 | 114 | 690 | 111 | 42 | 116 |
| 9:38.5 | 6,000 | 2:24.6 | 116 | 698 | 112 | 44 | 120 |
| 9:34.5 | 8,000 | 2:23.6 | 118 | 706 | 112 | 44 | 124 |
| 9:27.2 | 10,000 | 2:21.8 | 123 | 722 | 113 | 44 | 131 |
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Workout Graph
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