Patrick Masiewicz 20:06 row
4,237m
Meters
20:06.2
Time
2:22.3
Pace
239
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 42 |
| Stroke Count | 857 |
| Drag Factor | 90 |
March 17, 2022 05:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.2 | 4,237m | 2:22.3 | 121 | 717 | 42 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 40 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 42 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 44 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 46 |
| 20:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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