Patrick Masiewicz 10000m row
10,000m
Meters
44:47.0
Time
2:14.3
Pace
594
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 44 |
| Stroke Count | 2020 |
| Drag Factor | 91 |
March 21, 2022 06:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:47.0 | 10,000m | 2:14.3 | 144 | 796 | 44 | 136 |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 43 | 125 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 45 | 130 |
| 9:00.3 | 6,000m | 2:15.0 | 142 | 788 | 44 | 133 |
| 8:58.1 | 8,000m | 2:14.5 | 144 | 794 | 46 | 135 |
| 8:22.2 | 10,000m | 2:05.5 | 177 | 908 | 47 | 160 |
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Workout Graph
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