Patrick Masiewicz 20:07 row

4,348m

Meters

20:07.4

Time

2:18.8

Pace

250

Calories

Average Watts131
Calories Per Hour750
Stroke Rate42
Stroke Count848
Drag Factor91

March 22, 2022 05:29:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.4 4,348m 2:18.8 131 750 42
5:00.0 1,051m 2:22.7 120 714 40
10:00.0 1,068m 2:20.4 126 734 42
15:00.0 1,095m 2:16.9 136 768 43
20:00.0 1,112m 2:14.8 143 790 44
20:07.4 23m 2:40.8 84 589 16

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Workout Graph

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