Patrick Masiewicz 20:06 row
4,526
Meters
20:06.1
Time
2:13.2
Pace
270
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 44 |
| Stroke Count | 898 |
| Drag Factor | 90 |
March 24, 2022 05:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.1 | 4,526 | 2:13.2 | 148 | 809 | 270 | 44 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 43 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 45 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 45 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 47 |
| 20:06.1 | 21 | 2:25.2 | 114 | 693 | 1 | 10 |
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Workout Graph
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