Patrick Masiewicz 10000m row
10,000m
Meters
44:21.2
Time
2:13.0
Pace
597
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 45 |
| Stroke Count | 2012 |
| Drag Factor | 91 |
March 28, 2022 05:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.2 | 10,000m | 2:13.0 | 149 | 811 | 45 | 143 |
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 42 | 132 |
| 8:52.2 | 4,000m | 2:13.0 | 149 | 811 | 46 | 140 |
| 8:48.7 | 6,000m | 2:12.1 | 152 | 821 | 47 | 147 |
| 8:48.9 | 8,000m | 2:12.2 | 151 | 821 | 45 | 144 |
| 8:43.6 | 10,000m | 2:10.9 | 156 | 837 | 47 | 155 |
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Workout Graph
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