Patrick Masiewicz 10000m row
10,000m
Meters
44:40.0
Time
2:14.0
Pace
594
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 45 |
| Stroke Count | 2022 |
| Drag Factor | 90 |
March 30, 2022 05:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.0 | 10,000m | 2:14.0 | 145 | 800 | 45 | 141 |
| 9:08.7 | 2,000m | 2:17.1 | 136 | 766 | 43 | 133 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 46 | 139 |
| 8:51.9 | 6,000m | 2:12.9 | 149 | 812 | 46 | 141 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 46 | 146 |
| 8:49.5 | 10,000m | 2:12.3 | 151 | 819 | 46 | 149 |
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Workout Graph
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