Patrick Masiewicz 19:58 row

4,526m

Meters

19:58.6

Time

2:12.4

Pace

271

Calories

Average Watts151
Calories Per Hour818
Stroke Rate44
Stroke Count897
Drag Factor88

March 31, 2022 05:31:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:58.6 4,526m 2:12.4 151 818 44
5:00.0 1,088m 2:17.8 134 759 42
10:00.0 1,123m 2:13.5 147 805 45
15:00.0 1,137m 2:11.9 152 824 46
19:58.6 1,178m 2:06.7 172 891 47

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Workout Graph

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