Patrick Masiewicz 10000m row
10,000m
Meters
45:23.3
Time
2:16.1
Pace
585
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 45 |
| Stroke Count | 2062 |
| Drag Factor | 90 |
April 01, 2022 06:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.3 | 10,000m | 2:16.1 | 139 | 777 | 45 | 140 |
| 9:27.2 | 2,000m | 2:21.8 | 123 | 722 | 43 | 128 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 45 | 133 |
| 9:02.7 | 6,000m | 2:15.6 | 140 | 782 | 46 | 139 |
| 8:58.2 | 8,000m | 2:14.5 | 144 | 794 | 46 | 146 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 47 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.