Patrick Masiewicz 10000m row
10,000m
Meters
46:56.6
Time
2:20.8
Pace
570
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 44 |
| Stroke Count | 2076 |
| Drag Factor | 89 |
April 08, 2022 06:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.6 | 10,000m | 2:20.8 | 125 | 731 | 44 | 130 |
| 9:30.9 | 2,000m | 2:22.7 | 120 | 714 | 41 | 122 |
| 9:21.9 | 4,000m | 2:20.4 | 126 | 734 | 45 | 128 |
| 9:21.1 | 6,000m | 2:20.2 | 127 | 736 | 45 | 131 |
| 9:23.8 | 8,000m | 2:20.9 | 125 | 730 | 45 | 134 |
| 9:18.9 | 10,000m | 2:19.7 | 128 | 741 | 45 | 135 |
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Workout Graph
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