Patrick Masiewicz 10000m row
10,000m
Meters
46:23.3
Time
2:19.1
Pace
575
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 43 |
| Stroke Count | 2038 |
| Drag Factor | 89 |
April 11, 2022 06:02:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.3 | 10,000m | 2:19.1 | 130 | 746 | 43 | 132 |
| 9:26.6 | 2,000m | 2:21.6 | 123 | 723 | 43 | 123 |
| 9:15.9 | 4,000m | 2:18.9 | 130 | 748 | 43 | 128 |
| 9:15.8 | 6,000m | 2:18.9 | 130 | 749 | 44 | 131 |
| 9:17.2 | 8,000m | 2:19.3 | 129 | 745 | 44 | 137 |
| 9:07.8 | 10,000m | 2:16.9 | 136 | 768 | 45 | 144 |
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Workout Graph
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