Patrick Masiewicz 20:06 row
4,325
Meters
20:06.5
Time
2:19.4
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 44 |
| Stroke Count | 889 |
| Drag Factor | 91 |
April 12, 2022 05:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 4,325 | 2:19.4 | 129 | 743 | 247 | 44 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 41 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 43 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 46 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 47 |
| 20:06.5 | 21 | 2:34.7 | 94 | 624 | 1 | 9 |
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Workout Graph
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