Patrick Masiewicz 20:06 row

4,325m

Meters

20:06.5

Time

2:19.4

Pace

247

Calories

Average Watts129
Calories Per Hour743
Stroke Rate44
Stroke Count889
Drag Factor91

April 12, 2022 05:35:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.5 4,325m 2:19.4 129 743 44
5:00.0 1,040m 2:24.2 117 701 41
10:00.0 1,063m 2:21.1 125 728 43
15:00.0 1,091m 2:17.4 135 763 46
20:00.0 1,110m 2:15.1 142 788 47
20:06.5 21m 2:34.7 94 624 9

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Workout Graph

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