Patrick Masiewicz 10000m row
10,000
Meters
46:29.3
Time
2:19.4
Pace
575
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 43 |
| Stroke Count | 2051 |
| Drag Factor | 90 |
April 13, 2022 06:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:29.3 | 10,000 | 2:19.4 | 129 | 744 | 575 | 43 | 134 |
| 9:30.5 | 2,000 | 2:22.6 | 121 | 715 | 113 | 42 | 125 |
| 9:21.1 | 4,000 | 2:20.2 | 127 | 736 | 114 | 44 | 127 |
| 9:17.2 | 6,000 | 2:19.3 | 129 | 745 | 115 | 43 | 134 |
| 9:12.9 | 8,000 | 2:18.2 | 133 | 756 | 116 | 45 | 137 |
| 9:07.5 | 10,000 | 2:16.8 | 136 | 769 | 117 | 45 | 147 |
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Workout Graph
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