Patrick Masiewicz 20:05 row
4,240m
Meters
20:05.4
Time
2:22.1
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 43 |
| Stroke Count | 867 |
| Drag Factor | 90 |
April 14, 2022 05:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,240m | 2:22.1 | 122 | 719 | 43 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 40 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 43 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 45 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 46 |
| 20:05.4 | 16m | 2:48.7 | 73 | 550 |
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Workout Graph
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