Patrick Masiewicz 10000m row
10,000m
Meters
45:35.9
Time
2:16.7
Pace
584
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 45 |
| Stroke Count | 2070 |
| Drag Factor | 91 |
April 18, 2022 05:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.9 | 10,000m | 2:16.7 | 137 | 770 | 45 | 130 |
| 9:28.8 | 2,000m | 2:22.2 | 122 | 718 | 43 | 122 |
| 9:09.4 | 4,000m | 2:17.3 | 135 | 764 | 45 | 126 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 46 | 130 |
| 9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 46 | 136 |
| 8:56.1 | 10,000m | 2:14.0 | 145 | 800 | 46 | 136 |
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Workout Graph
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