Patrick Masiewicz 20:07 row
4,296m
Meters
20:07.3
Time
2:20.5
Pace
244
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 42 |
| Stroke Count | 862 |
| Drag Factor | 90 |
April 21, 2022 05:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 4,296m | 2:20.5 | 126 | 734 | 42 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 40 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 43 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 44 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 45 |
| 20:07.3 | 24m | 2:32.0 | 100 | 642 | 16 |
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Workout Graph
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