Patrick Masiewicz 10000m row
10,000m
Meters
44:13.2
Time
2:12.6
Pace
600
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 45 |
| Stroke Count | 2001 |
| Drag Factor | 92 |
April 22, 2022 05:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.2 | 10,000m | 2:12.6 | 150 | 815 | 45 | 144 |
| 9:13.3 | 2,000m | 2:18.3 | 132 | 755 | 43 | 129 |
| 8:49.5 | 4,000m | 2:12.3 | 151 | 819 | 46 | 139 |
| 8:45.9 | 6,000m | 2:11.4 | 154 | 830 | 45 | 145 |
| 8:45.0 | 8,000m | 2:11.2 | 155 | 832 | 46 | 148 |
| 8:39.4 | 10,000m | 2:09.8 | 160 | 850 | 46 | 161 |
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Workout Graph
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