Patrick Masiewicz 10000m row
10,000m
Meters
46:56.3
Time
2:20.8
Pace
569
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 44 |
| Stroke Count | 2087 |
| Drag Factor | 90 |
April 25, 2022 05:59:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.3 | 10,000m | 2:20.8 | 125 | 731 | 44 | 137 |
| 9:40.4 | 2,000m | 2:25.1 | 115 | 694 | 42 | 128 |
| 9:25.5 | 4,000m | 2:21.3 | 124 | 726 | 44 | 130 |
| 9:20.3 | 6,000m | 2:20.0 | 127 | 738 | 45 | 137 |
| 9:22.2 | 8,000m | 2:20.5 | 126 | 733 | 46 | 141 |
| 9:07.9 | 10,000m | 2:16.9 | 136 | 768 | 46 | 150 |
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Workout Graph
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