Patrick Masiewicz 10000m row
10,000
Meters
45:28.2
Time
2:16.4
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 42 |
| Stroke Count | 1957 |
| Drag Factor | 90 |
May 02, 2022 05:58:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:28.2 | 10,000 | 2:16.4 | 138 | 774 | 586 | 42 |
| 9:39.4 | 2,000 | 2:24.8 | 115 | 696 | 112 | 40 |
| 9:05.3 | 4,000 | 2:16.3 | 138 | 775 | 117 | 42 |
| 9:01.9 | 6,000 | 2:15.4 | 141 | 784 | 118 | 43 |
| 8:57.1 | 8,000 | 2:14.2 | 145 | 797 | 118 | 45 |
| 8:44.5 | 10,000 | 2:11.1 | 155 | 834 | 121 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.