Patrick Masiewicz 10000m row
10,000m
Meters
45:09.3
Time
2:15.4
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 43 |
| Stroke Count | 1980 |
| Drag Factor | 91 |
May 04, 2022 06:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.3 | 10,000m | 2:15.4 | 141 | 784 | 43 |
| 9:21.4 | 2,000m | 2:20.3 | 127 | 735 | 41 |
| 9:03.2 | 4,000m | 2:15.8 | 140 | 780 | 43 |
| 9:01.5 | 6,000m | 2:15.3 | 141 | 785 | 45 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 45 |
| 8:47.6 | 10,000m | 2:11.9 | 153 | 824 | 46 |
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Workout Graph
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