Patrick Masiewicz 10000m row
10,000m
Meters
45:24.4
Time
2:16.2
Pace
586
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 43 |
| Stroke Count | 1979 |
| Drag Factor | 90 |
May 06, 2022 05:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.4 | 10,000m | 2:16.2 | 138 | 776 | 43 |
| 9:32.5 | 2,000m | 2:23.1 | 119 | 710 | 40 |
| 9:11.5 | 4,000m | 2:17.8 | 134 | 759 | 43 |
| 9:03.5 | 6,000m | 2:15.8 | 140 | 780 | 44 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 46 |
| 8:42.9 | 10,000m | 2:10.7 | 157 | 839 | 46 |
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