Patrick Masiewicz 10000m row
10,000
Meters
45:45.2
Time
2:17.2
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 41 |
| Stroke Count | 1894 |
| Drag Factor | 90 |
May 18, 2022 05:52:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:45.2 | 10,000 | 2:17.2 | 135 | 765 | 582 | 41 |
| 9:38.6 | 2,000 | 2:24.6 | 116 | 697 | 112 | 39 |
| 9:16.0 | 4,000 | 2:19.0 | 130 | 748 | 115 | 41 |
| 9:05.4 | 6,000 | 2:16.3 | 138 | 775 | 117 | 42 |
| 8:58.0 | 8,000 | 2:14.5 | 144 | 795 | 118 | 42 |
| 8:47.2 | 10,000 | 2:11.8 | 153 | 826 | 120 | 43 |
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