Patrick Masiewicz 10000m row
10,000
Meters
44:51.5
Time
2:14.5
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 40 |
| Stroke Count | 1832 |
| Drag Factor | 90 |
June 20, 2022 05:55:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:51.5 | 10,000 | 2:14.5 | 144 | 794 | 592 | 40 |
| 9:25.0 | 2,000 | 2:21.2 | 124 | 727 | 114 | 37 |
| 8:58.1 | 4,000 | 2:14.5 | 144 | 794 | 118 | 40 |
| 8:57.7 | 6,000 | 2:14.4 | 144 | 795 | 118 | 41 |
| 8:51.9 | 8,000 | 2:12.9 | 149 | 812 | 120 | 42 |
| 8:38.7 | 10,000 | 2:09.6 | 161 | 852 | 122 | 43 |
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Workout Graph
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