Patrick Masiewicz 10000m row
10,000
Meters
44:59.1
Time
2:14.9
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 40 |
| Stroke Count | 1818 |
| Drag Factor | 90 |
June 29, 2022 05:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.1 | 10,000 | 2:14.9 | 142 | 790 | 591 | 40 |
| 9:25.0 | 2,000 | 2:21.2 | 124 | 727 | 114 | 37 |
| 8:56.2 | 4,000 | 2:14.0 | 145 | 800 | 119 | 39 |
| 8:53.7 | 6,000 | 2:13.4 | 147 | 807 | 119 | 41 |
| 8:53.9 | 8,000 | 2:13.4 | 147 | 806 | 119 | 42 |
| 8:50.3 | 10,000 | 2:12.5 | 150 | 816 | 120 | 43 |
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