Patrick Masiewicz 10000m row
10,000m
Meters
45:24.4
Time
2:16.2
Pace
587
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 40 |
| Stroke Count | 1816 |
| Drag Factor | 90 |
July 06, 2022 06:00:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.4 | 10,000m | 2:16.2 | 138 | 776 | 40 |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 37 |
| 9:11.4 | 4,000m | 2:17.8 | 134 | 759 | 40 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 41 |
| 8:58.5 | 8,000m | 2:14.6 | 143 | 793 | 41 |
| 8:36.9 | 10,000m | 2:09.2 | 162 | 858 | 42 |
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