Patrick Masiewicz 5000m row
5,000m
Meters
21:22.4
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 43 |
| Stroke Count | 934 |
| Drag Factor | 90 |
August 08, 2022 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.4 | 5,000m | 2:08.2 | 166 | 871 | 43 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 40 |
| 4:23.3 | 2,000m | 2:11.6 | 153 | 827 | 43 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 44 |
| 4:06.1 | 4,000m | 2:03.0 | 188 | 946 | 46 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 47 |
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Workout Graph
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