Patrick Masiewicz 5000m row
5,000m
Meters
21:09.4
Time
2:06.9
Pace
313
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 43 |
| Stroke Count | 912 |
| Drag Factor | 89 |
August 10, 2022 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.4 | 5,000m | 2:06.9 | 171 | 888 | 43 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 39 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 42 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 43 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 45 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 47 |
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Workout Graph
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