Patrick Masiewicz 5000m row
5,000m
Meters
22:03.6
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 42 |
| Stroke Count | 944 |
August 17, 2022 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.6 | 5,000m | 2:12.3 | 151 | 819 | 42 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 39 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 42 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 44 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 45 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 44 |
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Workout Graph
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