Patrick Masiewicz 5000m row
5,000m
Meters
21:18.7
Time
2:07.8
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 44 |
| Stroke Count | 951 |
August 22, 2022 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.7 | 5,000m | 2:07.8 | 167 | 876 | 44 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 41 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 44 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 45 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 46 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 47 |
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Workout Graph
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