Patrick Masiewicz 5000m row
5,000m
Meters
21:49.2
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 41 |
| Stroke Count | 921 |
August 26, 2022 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.2 | 5,000m | 2:10.9 | 156 | 836 | 41 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 39 |
| 4:26.2 | 2,000m | 2:13.1 | 148 | 810 | 41 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 42 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 43 |
| 4:03.8 | 5,000m | 2:01.9 | 193 | 964 | 45 |
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Workout Graph
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