Patrick Masiewicz 5000m row
5,000m
Meters
20:48.5
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 44 |
| Stroke Count | 919 |
| Drag Factor | 90 |
August 31, 2022 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.5 | 5,000m | 2:04.8 | 180 | 918 | 44 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 41 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 43 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 45 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 45 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 47 |
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Workout Graph
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