Patrick Masiewicz 5000m row
5,000m
Meters
20:56.7
Time
2:05.6
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 42 |
| Stroke Count | 890 |
| Drag Factor | 92 |
September 07, 2022 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.7 | 5,000m | 2:05.6 | 176 | 906 | 42 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 39 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 41 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 43 |
| 4:08.6 | 4,000m | 2:04.3 | 182 | 927 | 44 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 45 |
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Workout Graph
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