Patrick Masiewicz 5000m row
5,000m
Meters
21:39.2
Time
2:09.9
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 42 |
| Stroke Count | 932 |
| Drag Factor | 91 |
September 09, 2022 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.2 | 5,000m | 2:09.9 | 160 | 849 | 42 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 39 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 42 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 44 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 44 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 46 |
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Workout Graph
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