Patrick Masiewicz 5000m row
5,000m
Meters
21:11.6
Time
2:07.1
Pace
313
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 43 |
| Stroke Count | 924 |
| Drag Factor | 91 |
September 14, 2022 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.6 | 5,000m | 2:07.1 | 170 | 885 | 43 |
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 40 |
| 4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 43 |
| 4:12.2 | 3,000m | 2:06.1 | 175 | 900 | 44 |
| 4:08.0 | 4,000m | 2:04.0 | 184 | 931 | 45 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 46 |
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Workout Graph
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