Patrick Masiewicz 5000m row
5,000m
Meters
21:58.0
Time
2:11.8
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 42 |
| Stroke Count | 939 |
| Drag Factor | 89 |
September 19, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.0 | 5,000m | 2:11.8 | 153 | 826 | 42 |
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 39 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 42 |
| 4:22.0 | 3,000m | 2:11.0 | 156 | 835 | 44 |
| 4:21.1 | 4,000m | 2:10.5 | 157 | 841 | 45 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 45 |
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Workout Graph
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