Patrick Masiewicz 5000m row
5,000m
Meters
22:34.6
Time
2:15.4
Pace
296
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 41 |
| Stroke Count | 919 |
| Drag Factor | 92 |
September 23, 2022 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.6 | 5,000m | 2:15.4 | 141 | 784 | 41 |
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 38 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 40 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 41 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 42 |
| 3:52.4 | 5,000m | 1:56.2 | 223 | 1067 | 45 |
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Workout Graph
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