Patrick Masiewicz 5000m row
5,000m
Meters
21:23.9
Time
2:08.3
Pace
309
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 43 |
| Stroke Count | 922 |
| Drag Factor | 90 |
September 26, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.9 | 5,000m | 2:08.3 | 165 | 869 | 43 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 39 |
| 4:22.5 | 2,000m | 2:11.2 | 155 | 832 | 42 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 44 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 45 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 46 |
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Workout Graph
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