Patrick Masiewicz 5000m row
5,000m
Meters
21:57.9
Time
2:11.7
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 41 |
| Stroke Count | 914 |
| Drag Factor | 92 |
September 28, 2022 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.9 | 5,000m | 2:11.7 | 153 | 826 | 41 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 39 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 41 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 42 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 42 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 44 |
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Workout Graph
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