Patrick Masiewicz 5000m row
5,000m
Meters
22:27.7
Time
2:14.7
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 42 |
| Stroke Count | 943 |
| Drag Factor | 92 |
September 30, 2022 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.7 | 5,000m | 2:14.7 | 143 | 792 | 42 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 40 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 41 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 42 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 43 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 45 |
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Workout Graph
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