Patrick Masiewicz 5000m row
5,000m
Meters
21:42.5
Time
2:10.2
Pace
305
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 40 |
| Stroke Count | 892 |
| Drag Factor | 91 |
October 05, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.5 | 5,000m | 2:10.2 | 158 | 845 | 40 |
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 39 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 40 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 41 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 42 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 43 |
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Workout Graph
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