Patrick Masiewicz 5000m row
5,000
Meters
22:53.6
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 40 |
| Stroke Count | 931 |
| Drag Factor | 92 |
October 07, 2022 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.6 | 5,000 | 2:17.3 | 135 | 764 | 290 | 40 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 717 | 56 | 38 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 758 | 58 | 40 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 758 | 58 | 42 |
| 4:30.8 | 4,000 | 2:15.4 | 141 | 785 | 59 | 42 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 810 | 59 | 42 |
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Workout Graph
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